Blackened Salmon

AuthorMike
RatingDifficultyIntermediate

We love Salmon in our house, and we have a variety of ways to prepare it. Blackened salmon is one of our favorites, and I would say we eat it twice a month! It's spicy, and such an easy preparation. If you make extra spice mixture, then there's hardly any work at all in the preparation when you make them the next time.

You can buy salmon fillets from your market. This may sound crazy, but we love the Costco frozen salmon farm-raised salmon fillets. They are so easy, and with just 1 hour of soaking them in water, we are ready to make this any time. I know fresh is better, and we do that sometimes too, but this is a great recipe, whether you use fresh or frozen fillets. I think one of the keys to finishing the salmon is a liberal lemon squeeze on it when you plate it. It makes it sparkle and you can taste the difference.

Enjoy! - Mike

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Yields1 Serving
Prep Time20 minsCook Time10 minsTotal Time30 mins
 2 tbsp Paprika (I used Smoked Paprika)
 1 tbsp Black Pepper (Course is better than Shaker Grind)
 2 tsp Brown Sugar
 1 tsp Kosher Salt
 2 tsp Garlic Powder
 2 tsp Onion Powder
 1 tsp Cayenne Pepper
 1 tsp Oregano
 1 tsp Thyme
 4 Salmon Filets
 Butter or Olive Oil
 1 Lemon, Cut into wedges for squeezing
1

Mix all spices together. This should be enough for two dinners at least. I keep a spice jar of it in my spice drawer so I am ready to go at a moment's notice.

2

Coat salmon fillets with a little olive oil or butter, then spoon or shake spice mixture onto salmon. Press into the salmon to make sure it is affixed. Let sit for 10 minutes or so. Do not add additional oil or butter. You don't need it!

3

On your stove or on your outdoor grill, heat a cast iron skillet until it begins to smoke. Without adding any oil to the pan, place salmon, spice side down, into the skillet. You don't need to press down. You don't need to move it around at all. Let it sizzle for 4 minutes.

4

With a metal spatula, slide under the salmon, keeping the edge as close to the pan as possible, and flip each piece over. You are going to want to cook it until it is 130 to 135 degrees internal temperature. It's probably another four minutes, depending on the thickness of the filets.

5

Plate the salmon, spice side up, and squeeze a lemon wedge over it, and serve. You will love it!

Ingredients

 2 tbsp Paprika (I used Smoked Paprika)
 1 tbsp Black Pepper (Course is better than Shaker Grind)
 2 tsp Brown Sugar
 1 tsp Kosher Salt
 2 tsp Garlic Powder
 2 tsp Onion Powder
 1 tsp Cayenne Pepper
 1 tsp Oregano
 1 tsp Thyme
 4 Salmon Filets
 Butter or Olive Oil
 1 Lemon, Cut into wedges for squeezing

Directions

1

Mix all spices together. This should be enough for two dinners at least. I keep a spice jar of it in my spice drawer so I am ready to go at a moment's notice.

2

Coat salmon fillets with a little olive oil or butter, then spoon or shake spice mixture onto salmon. Press into the salmon to make sure it is affixed. Let sit for 10 minutes or so. Do not add additional oil or butter. You don't need it!

3

On your stove or on your outdoor grill, heat a cast iron skillet until it begins to smoke. Without adding any oil to the pan, place salmon, spice side down, into the skillet. You don't need to press down. You don't need to move it around at all. Let it sizzle for 4 minutes.

4

With a metal spatula, slide under the salmon, keeping the edge as close to the pan as possible, and flip each piece over. You are going to want to cook it until it is 130 to 135 degrees internal temperature. It's probably another four minutes, depending on the thickness of the filets.

5

Plate the salmon, spice side up, and squeeze a lemon wedge over it, and serve. You will love it!

Notes

Blackened Salmon
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