Print Options:

Quick Veggie Soup

Yields4 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins

A quick veggie soup is a nice recipe to have in reserve. It can be a light lunch or dinner, an appetizer, or you can add some pasta and make it a more filling minestrone like soup. It's remarkably simple and quick.  Jill made it for me recently when I was sick and it was fantastic!

 4 cups Organic Vegetable Broth
 5 Carrots, Large, Peeled and Chopped
 1 Onion, small, quartered and separated
 6 New Potatoes
 1 Bay Leaf
 1 tsp Salt
 ¼ tsp Crushed Red Pepper
 3 Garlic Cloves, Pressed or Crushed
 1 tsp Black Pepper

Add broth and all ingredients until the potatoes are soft - about 20 minutes.


Scoop out most of the solid ingredients (with a little broth), and place in blender. Puree.


Mix back with the broth and you're ready. Add some avocado and/or pepitas for great toppings!

Nutrition Facts

Serving Size 1 cup

Servings 0